Reason #2: Iron Deficiency + Blood Builder
It can be challenging to get your iron levels up if you are anemic or just have a deficiency. Supplements can help, but also eating red meat and green leafy vegetables can start to help bring those iron levels up and you will start to see significant change over time.
Your hair will start to get thicker and be less brittle and dry over time.
If you do not know if you are iron deficient, you should definitely go to your doctor and get blood