[VIDEO] 8 Amazing Foods for Growing Longer Thicker Hair
If you’re dieting and cutting a lot of calories, you might bemissing out on nutrition for your hair.
See, the body uses nutrients from the foods you eat for vitalorgans like the liver and lungs first. Then it uses the leftover nutrition forhair, skin, and nails afterwards.
This means, if you’re not supplying the body with enough nutrition,your hair is bound to be short, thin, dry, and rough.
Want to know which foods to eat to make sure your hair getsenough nutrition to be healthy?
Check out my video above!
To watch the video, scroll up and press play.